ACTIVE BREAKS
In today's working world,sitting at work for most of the day, often at desks or in their computers.
A little planning and motivation, you can make active breaks work for you. An active break can be as simple as taking a ten-minute walk outside during your lunch hour or coffee break
You can plan all kinds of “active breaks” into your day, without losing productivity. That workers who are more physically active during the day tend to be more productive.
Remember it!!!
It is very important to take active breaks in developed and of great help to improve the productivity and motivation of people in business work. also prevent disease by repetitive tasks.
ResponderEliminarso is nanys , but it's also important because they allow small countries such as worker motivation
ResponderEliminar